Health & Care
January 4, 2022
With 2022 just beginning, many people are starting to get into their New Year’s resolutions. Quitting or reducing alcohol consumption is, by far, one of the […]
December 28, 2021
Mental resilience, psychological resilience, “mental toughness” — however you want to call it — is usually defined as a person’s ability to remain mentally fit in […]
December 23, 2021
In a potentially serious trend, more American women than ever before are taking cannabis during pregnancy, with the rate of use among pregnant women more than […]
December 21, 2021
Thanks to a better understanding of mental health, we now know much more about anxiety disorders and substance use disorder than we did in previous generations. […]
December 16, 2021
Seasonal affective disorder (SAD) is a type of recurring depression pattern that is brought about by changes in the season or other specific seasonal periods. SAD […]
December 14, 2021
Hallucinogenic drugs are no longer necessarily seen as the societal threat that they were portrayed as in the 1960s and 1970s. However, the unpredictability of their […]
December 9, 2021
The year-end festivities associated with Christmas and New Year aren’t just times for good cheer. People with a history of alcohol and drug misuse often report […]
December 7, 2021
Motivational interviewing is the concept of regularly rewarding desirable behavior to reinforce and encourage it. It is one of the oldest motivational techniques and is now […]
December 2, 2021
If you’ve been going through options for mental health treatment and rehab, you might find some clinicians and programs advertising biofeedback therapy as one of the […]