Tips for Ongoing Recovery

September 14, 2021

4 Reasons Why You Should Continue Counseling and Therapy After Rehab

While completing rehab is a major life milestone, your recovery journey has only just begun. For many people recovering from substance use disorder (SUD), maintaining sobriety […]
September 9, 2021

Should You Invest in Nutrition After Rehab?

For most people with substance use disorder (SUD), rehab programs are only the beginning of their recovery journey. Good outcomes in drug and alcohol rehabilitation are […]
August 26, 2021
cheerful female using laptop outdoors

The Importance of Rebuilding Confidence During Recovery

People recovering from substance use disorder (SUD) often experience problems with their self-esteem. While this may not seem like such a big deal to an outside […]
August 10, 2021

Does Meditation and Mindfulness Aid Addiction Recovery?

In the past generation, meditation has gone from being a fringe practice to a mainstream treatment in psychiatry and addiction treatment. A growing number of studies […]
June 29, 2021

4 Things To Consider When Returning to Work After Rehab

Drug rehab is tough. If you can make it through to the end, then you’ve done something that not everyone could do. But as you doubtlessly […]
June 10, 2021

6 Post-Rehab Habits Proven to Help Recovery

Even though there are several dozen competing treatment models for substance use disorder (SUD), nearly all of them emphasize the importance of building and maintaining positive […]
May 20, 2021

7 Essential SUD Recovery Habits

Substance use disorder (SUD) is a very complex disease that often requires months or years of regular treatment. Because it directly attacks a person’s free will, […]
May 18, 2021

5 Crucial Things To Consider After Completing Rehab

If you or a close family member have recently completed a substance rehab program, it’s normal to feel some anxiety over the situation. After all, as […]