Relapse prevention is an important part of drug treatment, both during formal residential programs and on an aftercare basis. Relapse prevention rehab programs help people to stay clean following rehabilitation, with relapse prevention techniques and systems an important part of long-term recovery.
In the context of drug and alcohol treatment, relapse describes a situation where someone returns to drug or alcohol use following a period of abstinence. It is seen as both an outcome and a transgression of the recovery process. Many drug treatment centers in Dallas offer relapse prevention programs that teach patients how to recognize and cope with high risk situations to prevent relapse from happening and progressing.
For more information about the available options for treatment, call (214) 453-5663.
Emotional relapse is the first stage of relapse, with patients still engaged with the recovery process but unable to deal with their feelings in a healthy way. Common signs of this stage include anger, frustration, irritability, fear, depression and anxiety.
Patients are often unable to recognize these signs during the early stages of relapse, which is why it's so important for people to be engaged with a formal treatment program. Therapists can help people to recognize and manage the signs of emotional relapse before it's too late, with mindfulness techniques taught and systems in place to provide support and coping strategies.
If the emotional stage is not dealt with accordingly, it will turn into mental relapse. This stage is defined by confusing and contradictory thought patterns, with patients still engaged with the recovery process but starting to think about returning to drug use. Common signs include romanticizing past drug use, fantasizing future drug use, spending time with old friends, and planning relapse scenarios.
While these signs are mostly obvious to the recovering addict, they may not have the skills or support required to deal with them effectively. If mental relapse is not treated accordingly, it will turn into physical relapse, with this stage representing a breakdown of the recovery process.
Emotion regulation and mindfulness systems are integral to relapse prevention, because they teach patients how to integrate thoughts, feelings and behavioral responses. All drug addictions are learned behaviors based on altered brain neuroplasticity, with recovering addicts needing to learn new ways to manage their thoughts and feelings.
By teaching patients how to recognize unhealthy thoughts and emotions, therapists can help them to avoid unwanted impulsive and compulsive responses. Mindfulness is used a lot in behavioral therapy, with cognitive and motivational programs teaching patients how to connect their internal and external worlds through intrinsic motivation and conscious thought.
Practical programs are also useful in the context of relapse prevention, with patients taught new practical skills to reduce the possibility of relapse. Recovering addicts are much less likely to return to drug use if they have stable accommodation and income support, with some aftercare programs based entirely around practical assistance. Skills acquisition, low-interest loans, job placement and community housing may all play a role in this process, with counselors offering guidance and support during the recovery process.
If you or anyone you know is living with drug abuse or addiction problems, it's important to seek professional help as soon as possible. Don't let addiction rule your life any longer. Dallas Drug Treatment Centers has the expertise and the experience to help you find a treatment facility that meets all your needs. Call us today at (214) 453-5663 to learn more about your options.